Charles Carroll 46:52 row
8,048m
Meters
46:52.0
Time
2:54.7
Pace
407
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 773 |
| Drag Factor | 127 |
June 22, 2018 15:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.0 | 8,048m | 2:54.7 | 66 | 525 | 17 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 12 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 13 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 17 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 18 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 18 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 17 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 17 |
| 46:52.0 | 341m | 2:44.2 | 79 | 571 | 18 |
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Workout Graph
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