Charles Carroll 25:51 row
4,016
Meters
25:51.9
Time
3:13.2
Pace
199
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Stroke Count | 382 |
| Drag Factor | 125 |
June 23, 2018 20:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.9 | 4,016 | 3:13.2 | 49 | 466 | 199 | 15 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 14 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 16 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 16 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 15 |
| 25:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 14 |
| 25:51.0 | 127 | 3:20.7 | 43 | 448 | 6 | 13 |
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Workout Graph
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