Charles Carroll 10:21 row
1,611
Meters
10:21.0
Time
3:12.7
Pace
79
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 13 |
| Stroke Count | 150 |
| Drag Factor | 127 |
June 24, 2018 19:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.0 | 1,611 | 3:12.7 | 49 | 468 | 79 | 13 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 14 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 15 |
| 10:21.0 | 51 | 3:25.8 | 40 | 438 | 2 | 11 |
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Workout Graph
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