Charles Carroll 36:45 row
6,024m
Meters
36:45.1
Time
3:03.0
Pace
301
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 14 |
Stroke Count | 511 |
Drag Factor | 128 |
June 26, 2018 15:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:45.1 | 6,024m | 3:03.0 | 57 | 496 | 14 |
5:00.0 | 751m | 3:19.7 | 44 | 451 | 12 |
10:00.0 | 776m | 3:13.2 | 48 | 466 | 12 |
15:00.0 | 815m | 3:04.0 | 56 | 493 | 13 |
20:00.0 | 843m | 2:57.9 | 62 | 513 | 14 |
25:00.0 | 831m | 3:00.5 | 60 | 504 | 15 |
30:00.0 | 832m | 3:00.2 | 60 | 505 | 15 |
35:00.0 | 874m | 2:51.6 | 69 | 538 | 16 |
36:45.0 | 302m | 2:53.8 | 67 | 529 | 15 |
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Workout Graph
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