Charles Carroll 51:06 row
9,029m
Meters
51:06.5
Time
2:49.8
Pace
461
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 881 |
| Drag Factor | 128 |
July 01, 2018 16:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:06.5 | 9,029m | 2:49.8 | 71 | 545 | 17 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 12 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 16 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 18 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 16 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 17 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 17 |
| 50:00.0 | 896m | 2:47.4 | 75 | 556 | 17 |
| 51:06.0 | 199m | 2:45.8 | 77 | 564 | 16 |
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Workout Graph
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