Charles Carroll 21:52 row
4,025m
Meters
21:52.1
Time
2:42.9
Pace
209
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 128 |
July 03, 2018 20:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.1 | 4,025m | 2:42.9 | 81 | 578 | 18 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 21:52.0 | 358m | 2:36.4 | 91 | 614 | 18 |
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