Charles Carroll 12:05 row
2,160m
Meters
12:05.2
Time
2:47.8
Pace
111
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
| Drag Factor | 127 |
July 09, 2018 12:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.2 | 2,160m | 2:47.8 | 74 | 554 | 15 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 15 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 15 |
| 12:05.0 | 386m | 2:41.9 | 82 | 583 | 16 |
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Workout Graph
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