Charles Carroll 33:09 row
6,023m
Meters
33:09.3
Time
2:45.1
Pace
310
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 541 |
| Drag Factor | 126 |
July 09, 2018 19:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.3 | 6,023m | 2:45.1 | 78 | 567 | 16 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 14 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 15 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 17 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 17 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 17 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 17 |
| 33:09.0 | 584m | 2:41.8 | 83 | 584 | 17 |
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