Charles Carroll 40:33 row
7,519m
Meters
40:33.5
Time
2:41.8
Pace
391
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 17 |
Stroke Count | 702 |
Drag Factor | 127 |
July 10, 2018 15:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:33.5 | 7,519m | 2:41.8 | 83 | 584 | 17 |
5:00.0 | 863m | 2:53.8 | 67 | 529 | 15 |
10:00.0 | 915m | 2:43.9 | 79 | 573 | 17 |
15:00.0 | 931m | 2:41.1 | 84 | 588 | 17 |
20:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
25:00.0 | 947m | 2:38.3 | 88 | 603 | 18 |
30:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
35:00.0 | 921m | 2:42.8 | 81 | 578 | 17 |
40:00.0 | 954m | 2:37.2 | 90 | 609 | 18 |
40:33.0 | 104m | 2:38.6 | 88 | 601 | 16 |
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Workout Graph
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