Charles Carroll 15:10 row
2,781m
Meters
15:10.5
Time
2:43.7
Pace
143
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 15 |
| Stroke Count | 240 |
| Drag Factor | 128 |
July 12, 2018 15:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 2,781m | 2:43.7 | 80 | 574 | 15 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 15 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 16 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 15:10.0 | 30m | 2:46.6 | 76 | 560 | 11 |
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