Charles Carroll 33:03 row
6,016
Meters
33:03.9
Time
2:44.8
Pace
310
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 554 |
| Drag Factor | 126 |
July 12, 2018 20:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:03.9 | 6,016 | 2:44.8 | 78 | 568 | 310 | 17 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 14 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 16 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 17 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 17 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 17 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 18 |
| 33:03.0 | 564 | 2:42.2 | 82 | 582 | 29 | 17 |
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Workout Graph
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