Charles Carroll 11:04 row
2,014m
Meters
11:04.0
Time
2:44.8
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 177 |
| Drag Factor | 128 |
July 13, 2018 20:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.0 | 2,014m | 2:44.8 | 78 | 568 | 16 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 15 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 17 |
| 11:04.0 | 203m | 2:37.6 | 89 | 607 | 17 |
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Workout Graph
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