Charles Carroll 15:08 row
2,667m
Meters
15:08.4
Time
2:50.3
Pace
136
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 13 |
Stroke Count | 218 |
Drag Factor | 127 |
July 15, 2018 19:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:08.4 | 2,667m | 2:50.3 | 71 | 543 | 13 |
5:00.0 | 860m | 2:54.4 | 66 | 527 | 15 |
10:00.0 | 879m | 2:50.6 | 70 | 542 | 14 |
15:00.0 | 906m | 2:45.5 | 77 | 565 | 15 |
15:08.0 | 23m | 2:53.9 | 67 | 528 | 7 |
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Workout Graph
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