Charles Carroll 50:08 row
9,098m
Meters
50:08.9
Time
2:45.3
Pace
470
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 834 |
| Drag Factor | 126 |
July 16, 2018 15:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.9 | 9,098m | 2:45.3 | 77 | 566 | 16 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 14 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 15 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 16 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 16 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 17 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 17 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 16 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 17 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 50:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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