Charles Carroll 44:01 row
8,013m
Meters
44:01.8
Time
2:44.8
Pace
413
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 753 |
| Drag Factor | 127 |
July 19, 2018 15:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.8 | 8,013m | 2:44.8 | 78 | 568 | 17 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 15 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 16 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 17 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 44:01.0 | 760m | 2:38.5 | 88 | 602 | 18 |
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Workout Graph
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