Charles Carroll 11:48 row
2,014m
Meters
11:48.6
Time
2:55.9
Pace
101
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 15 |
| Stroke Count | 172 |
| Drag Factor | 126 |
July 19, 2018 20:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.6 | 2,014m | 2:55.9 | 64 | 521 | 15 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 15 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 15 |
| 11:48.0 | 327m | 2:45.1 | 78 | 567 | 14 |
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Workout Graph
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