Charles Carroll 49:24 row
9,027
Meters
49:24.2
Time
2:44.1
Pace
466
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Stroke Count | 802 |
| Drag Factor | 126 |
July 20, 2018 15:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:24.2 | 9,027 | 2:44.1 | 79 | 572 | 466 | 16 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 14 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 15 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 15 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 16 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 17 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 17 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 17 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 18 |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 17 |
| 49:24.0 | 844 | 2:36.3 | 91 | 614 | 45 | 18 |
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Workout Graph
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