Charles Carroll 50:08 row
9,158m
Meters
50:08.6
Time
2:44.2
Pace
474
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 850 |
| Drag Factor | 125 |
July 21, 2018 16:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.6 | 9,158m | 2:44.2 | 79 | 571 | 16 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 15 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 16 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 17 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 17 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 17 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 17 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 50:08.0 | 24m | 2:46.6 | 76 | 560 | 7 |
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Workout Graph
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