Charles Carroll 50:05 row
9,180
Meters
50:05.6
Time
2:43.7
Pace
475
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 854 |
| Drag Factor | 126 |
July 22, 2018 17:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.6 | 9,180 | 2:43.7 | 80 | 574 | 475 | 17 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 16 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 16 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 16 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 16 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 16 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 17 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 18 |
| 40:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 17 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 18 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 |
| 50:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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