Charles Carroll 52:05 row
9,024m
Meters
52:05.9
Time
2:53.1
Pace
455
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 14 |
| Stroke Count | 750 |
| Drag Factor | 126 |
July 24, 2018 14:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:05.9 | 9,024m | 2:53.1 | 67 | 531 | 14 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 14 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 14 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 14 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 15 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 15 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 15 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 15 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 14 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 13 |
| 50:00.0 | 867m | 2:53.0 | 68 | 532 | 14 |
| 52:05.0 | 369m | 2:49.3 | 72 | 547 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.