Charles Carroll 51:21 row
9,021m
Meters
51:21.5
Time
2:50.7
Pace
457
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Stroke Count | 809 |
| Drag Factor | 127 |
July 27, 2018 19:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:21.5 | 9,021m | 2:50.7 | 70 | 541 | 16 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 15 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 14 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 14 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 15 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 16 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 16 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 16 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 17 |
| 51:21.0 | 246m | 2:44.6 | 78 | 569 | 17 |
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Workout Graph
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