Charles Carroll 17:09 row
3,125
Meters
17:09.0
Time
2:44.6
Pace
161
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 16 |
| Stroke Count | 276 |
| Drag Factor | 110 |
August 06, 2018 20:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.0 | 3,125 | 2:44.6 | 78 | 569 | 16 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 15 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 16 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 17 |
| 17:09.0 | 392 | 2:44.5 | 79 | 570 | 15 |
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