Charles Carroll 50:07 row
9,367
Meters
50:07.5
Time
2:40.5
Pace
489
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 914 |
| Drag Factor | 129 |
August 11, 2018 17:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.5 | 9,367 | 2:40.5 | 85 | 591 | 489 | 17 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 17 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 21 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 19 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 17 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 17 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 18 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 17 |
| 45:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 18 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 19 |
| 50:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 8 |
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Workout Graph
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