Charles Carroll 50:41 row
9,512m
Meters
50:41.8
Time
2:39.8
Pace
498
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 932 |
| Drag Factor | 130 |
August 12, 2018 14:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:41.8 | 9,512m | 2:39.8 | 86 | 594 | 18 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 16 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 17 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 18 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 18 |
| 50:41.0 | 128m | 2:40.1 | 85 | 593 | 17 |
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Workout Graph
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