Charles Carroll 50:41 row
9,519m
Meters
50:41.6
Time
2:39.7
Pace
497
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 935 |
| Drag Factor | 130 |
August 15, 2018 15:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:41.6 | 9,519m | 2:39.7 | 86 | 595 | 18 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 17 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 20 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 50:41.0 | 132m | 2:35.3 | 93 | 621 | 17 |
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Workout Graph
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