Charles Carroll 40:06 row
7,520
Meters
40:06.3
Time
2:39.9
Pace
392
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 734 |
| Drag Factor | 131 |
August 17, 2018 15:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 7,520 | 2:39.9 | 85 | 594 | 17 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 17 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 17 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 20 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 18 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 18 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 18 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 19 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 19 |
| 40:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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