Charles Carroll 15:45 row
3,024m
Meters
15:45.0
Time
2:36.2
Pace
160
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 131 |
August 17, 2018 20:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.0 | 3,024m | 2:36.2 | 92 | 615 | 19 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 19 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 15:45.0 | 143m | 2:37.3 | 90 | 609 | 17 |
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