Charles Carroll 41:14 row
7,525m
Meters
41:14.0
Time
2:44.3
Pace
390
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 703 |
| Drag Factor | 131 |
August 21, 2018 15:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.0 | 7,525m | 2:44.3 | 79 | 571 | 17 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 17 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 17 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 17 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 17 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 41:14.0 | 230m | 2:40.8 | 84 | 589 | 17 |
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Workout Graph
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