Charles Carroll 55:10 row
10,025m
Meters
55:10.7
Time
2:45.1
Pace
516
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 981 |
| Drag Factor | 131 |
August 27, 2018 15:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:10.7 | 10,025m | 2:45.1 | 78 | 567 | 17 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 16 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 17 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 18 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 19 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 17 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 55:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 55:10.0 | 31m | 2:41.2 | 83 | 587 | 11 |
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Workout Graph
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