Charles Carroll 54:10 row
10,025m
Meters
54:10.9
Time
2:42.1
Pace
521
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 985 |
| Drag Factor | 130 |
August 29, 2018 15:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:10.9 | 10,025m | 2:42.1 | 82 | 582 | 18 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 16 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 17 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 17 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 54:10.0 | 803m | 2:35.6 | 93 | 619 | 19 |
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Workout Graph
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