Charles Carroll 55:05 row
10,050
Meters
55:05.9
Time
2:44.4
Pace
518
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 991 |
| Drag Factor | 130 |
August 31, 2018 15:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.9 | 10,050 | 2:44.4 | 79 | 570 | 18 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 17 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 18 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 18 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 18 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 18 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 18 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 19 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 18 |
| 45:00.0 | 916 | 2:43.7 | 80 | 574 | 18 |
| 50:00.0 | 912 | 2:44.4 | 79 | 570 | 18 |
| 55:00.0 | 946 | 2:38.5 | 88 | 602 | 19 |
| 55:05.0 | 16 | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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