Charles Carroll 55:08 row
10,119m
Meters
55:08.2
Time
2:43.4
Pace
526
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 986 |
| Drag Factor | 130 |
September 01, 2018 18:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.2 | 10,119m | 2:43.4 | 80 | 575 | 17 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 15 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 17 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 16 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 55:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 55:08.0 | 24m | 2:46.6 | 76 | 560 | 7 |
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Workout Graph
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