Charles Carroll 52:07 row
10,011
Meters
52:07.3
Time
2:36.1
Pace
530
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 978 |
| Drag Factor | 132 |
September 05, 2018 14:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:07.3 | 10,011 | 2:36.1 | 92 | 616 | 530 | 19 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 16 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 18 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 18 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 19 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 19 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 19 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 19 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 20 |
| 52:07.0 | 416 | 2:32.6 | 98 | 638 | 22 | 19 |
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Workout Graph
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