Charles Carroll 53:00 row
10,028m
Meters
53:00.6
Time
2:38.5
Pace
526
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 959 |
| Drag Factor | 131 |
September 06, 2018 15:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.6 | 10,028m | 2:38.5 | 88 | 602 | 18 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 15 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 16 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 17 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 18 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 53:00.0 | 585m | 2:33.8 | 96 | 630 | 19 |
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Workout Graph
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