Charles Carroll 53:05 row
10,032m
Meters
53:05.2
Time
2:38.7
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
| Drag Factor | 132 |
September 07, 2018 14:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:05.2 | 10,032m | 2:38.7 | 87 | 601 | 19 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 16 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 17 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 18 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 53:05.0 | 597m | 2:34.9 | 94 | 623 | 19 |
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Workout Graph
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