Charles Carroll 55:22 row
10,519m
Meters
55:22.8
Time
2:37.9
Pace
553
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 1036 |
| Drag Factor | 130 |
September 16, 2018 17:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:22.8 | 10,519m | 2:37.9 | 89 | 605 | 19 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 55:22.0 | 70m | 2:37.1 | 90 | 610 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.