Charles Carroll 52:29 row
10,022m
Meters
52:29.2
Time
2:37.1
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 972 |
| Drag Factor | 130 |
September 18, 2018 15:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:29.2 | 10,022m | 2:37.1 | 90 | 610 | 19 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 19 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 16 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 18 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 52:29.0 | 488m | 2:32.6 | 98 | 638 | 19 |
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Workout Graph
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