Charles Carroll 52:23 row
10,021m
Meters
52:23.1
Time
2:36.8
Pace
530
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 980 |
| Drag Factor | 129 |
September 19, 2018 14:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:23.1 | 10,021m | 2:36.8 | 91 | 612 | 19 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 17 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 52:23.0 | 470m | 2:32.1 | 99 | 642 | 19 |
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Workout Graph
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