Charles Carroll 52:24 row
10,020m
Meters
52:24.0
Time
2:36.8
Pace
530
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 130 |
September 20, 2018 15:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:24.0 | 10,020m | 2:36.8 | 91 | 611 | 19 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 16 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 17 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 18 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 52:24.0 | 478m | 2:30.6 | 102 | 652 | 20 |
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Workout Graph
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