Charles Carroll 51:09 row
10,119
Meters
51:09.0
Time
2:31.6
Pace
544
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 132 |
September 27, 2018 13:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:09.0 | 10,119 | 2:31.6 | 100 | 645 | 544 | 19 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 17 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 20 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 19 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 19 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 20 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 20 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 20 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 20 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 51:09.0 | 231 | 2:29.3 | 105 | 661 | 12 | 19 |
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Workout Graph
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