Charles Carroll 51:06 row
10,058m
Meters
51:06.7
Time
2:32.4
Pace
539
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 129 |
September 28, 2018 15:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:06.7 | 10,058m | 2:32.4 | 99 | 639 | 20 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 17 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 51:06.0 | 219m | 2:30.6 | 102 | 652 | 20 |
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Workout Graph
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