Charles Carroll 51:49 row
9,838m
Meters
51:49.0
Time
2:38.0
Pace
520
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 128 |
October 01, 2018 14:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:49.0 | 9,838m | 2:38.0 | 89 | 605 | 19 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 51:49.0 | 358m | 2:32.2 | 99 | 641 | 20 |
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Workout Graph
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I failed to meet my goal this afternoon. I rowed 9.838 meters per stroke instead of 10 meters per stroke, which was the goal. So I am going to have to reset the PM5’s display to Pace so I can match the number of meters rowed per stroke against the stroke count.