Charles Carroll 1:00:08 row
11,112m
Meters
1:00:08.9
Time
2:42.3
Pace
577
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 128 |
October 03, 2018 14:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.9 | 11,112m | 2:42.3 | 82 | 581 | 17 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 16 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 17 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 17 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 17 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 17 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 17 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 1:00:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 1:00:08.0 | 25m | 2:40.0 | 85 | 594 | 7 |
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