Charles Carroll 1:00:05 row
11,300m
Meters
1:00:05.9
Time
2:39.5
Pace
593
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 130 |
October 04, 2018 15:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 11,300m | 2:39.5 | 86 | 596 | 18 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 16 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 16 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 17 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 18 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 18 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 18 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 55:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 1:00:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.