Charles Carroll 1:00:07 row
10,876m
Meters
1:00:07.0
Time
2:45.8
Pace
558
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 987 |
| Drag Factor | 129 |
October 05, 2018 14:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 10,876m | 2:45.8 | 77 | 564 | 16 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 15 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 15 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 16 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 16 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 17 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 17 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 16 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 17 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 17 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 17 |
| 55:00.0 | 896m | 2:47.4 | 75 | 556 | 17 |
| 1:00:00.0 | 897m | 2:47.2 | 75 | 557 | 17 |
| 1:00:07.0 | 16m | 3:38.7 | 33 | 415 | 0 |
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