Charles Carroll 1:00:06 row
11,010m
Meters
1:00:06.7
Time
2:43.7
Pace
569
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 1066 |
| Drag Factor | 129 |
October 08, 2018 15:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 11,010m | 2:43.7 | 80 | 574 | 17 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 16 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 17 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 18 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 1:00:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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