Charles Carroll 1:00:08 row
11,005m
Meters
1:00:08.2
Time
2:43.9
Pace
569
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 1053 |
| Drag Factor | 128 |
October 09, 2018 15:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 11,005m | 2:43.9 | 79 | 573 | 17 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 16 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 17 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 17 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 17 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 17 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 55:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 1:00:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 1:00:08.0 | 23m | 2:53.9 | 67 | 528 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.