Charles Carroll 1:00:10 row
10,339m
Meters
1:00:10.7
Time
2:54.6
Pace
523
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 16 |
| Stroke Count | 985 |
| Drag Factor | 128 |
October 11, 2018 15:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.7 | 10,339m | 2:54.6 | 66 | 526 | 16 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 16 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 16 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 15 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 16 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 16 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 16 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 17 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 17 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 16 |
| 50:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 17 |
| 1:00:00.0 | 914m | 2:44.1 | 79 | 572 | 17 |
| 1:00:10.0 | 27m | 3:05.1 | 55 | 489 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.