Charles Carroll 1:00:10 row
10,701m
Meters
1:00:10.0
Time
2:48.6
Pace
548
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 1018 |
| Drag Factor | 129 |
October 15, 2018 15:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.0 | 10,701m | 2:48.6 | 73 | 550 | 16 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 15 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 16 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 17 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 17 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 16 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 17 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 17 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 1:00:00.0 | 908m | 2:45.1 | 78 | 567 | 17 |
| 1:00:10.0 | 29m | 2:52.4 | 68 | 535 | 12 |
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Workout Graph
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