Charles Carroll 30:08 row

5,376m

Meters

30:08.2

Time

2:48.1

Pace

275

Calories

Average Watts74
Calories Per Hour553
Stroke Rate16
Stroke Count512
Drag Factor110

October 25, 2018 14:31:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.2 5,376m 2:48.1 74 553 16
5:00.0 831m 3:00.5 60 504 15
10:00.0 902m 2:46.2 76 561 17
15:00.0 906m 2:45.5 77 565 18
20:00.0 902m 2:46.2 76 561 17
25:00.0 898m 2:47.0 75 558 17
30:00.0 914m 2:44.1 79 572 18
30:08.0 22m 3:01.8 58 500 7

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Workout Graph

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